
I Am Not a Weather Girl Podcast
From national TV anchors to broadcast coaches, Stephanie interviews inspiring women in media to learn about their lives and careers, with the goal to help listeners excel and thrive in their own.
I Am Not a Weather Girl Podcast
Dr. Elizabeth Lombardo: Psychologist to the stars on anxiety in public-facing careers
You’ve seen Dr. Elizabeth Lombardo on "Good Morning America," "CNN," and "The Today Show." Shaquille O’Neal calls her his “Head coach for happiness.” Dr. E is a clinical psychologist and best-selling author who helps high achievers transform stress into strength.
As women in media and public-facing roles, the pressure can be relentless. Today, Dr. E and I go deep: we talk about what it’s really like to face anxiety under a spotlight — including my own experience having panic attacks on air. We unpack imposter syndrome, rejection, identity, and the unspoken emotional toll of being constantly "on."
And even if you don't work in media, this episode is for you. If you’ve ever struggled with stress, self-doubt, or the weight of high expectations — this conversation may resonate. Let’s dive in. Here’s Dr. E.