Therapist Julie Booksh talks body image, comparison, and covering difficult stories

Julie Booksh is a body-oriented therapist and counselor, and her work focuses a lot on helping people, especially women, redefine societal standards of beauty and success.

In this episode, we dive into body image and pressures of modern life, our inner critic, comparison in our career, and the journey towards embracing our true selves. 

We also talk about the recent news and how we handle covering sensitive topics while taking care of our personal well-being.

Julie has worked with hundreds of individuals to help them connect more deeply to themselves and handle inner and outer conflict with greater awareness and care. I hope this episode helps you, and if it does, please send me a message on my social media platforms @StephWeaverTV.